I had to stop my cleanse due to getting sick. I have a nice head cold going on.
I’m going to assume it was because of the cold meds.
Well, I made it to level 3. I’m definitely going to be sore later.
Super fun tattoo thanks again man!! @bluehaze88 @freedominktattoos
I go through periods where I am pretty hungry, but today is the similar to yesterday. I didn’t workout this morning due to broken up/lack of sleep last night, so I didn’t have a protein shake this morning. I think that really helped yesterday. I intend to workout tomorrow though, so hopefully I will sleep tonight. I am definitely looking forward to dinner tonight.
rorymtoelle asked: I love health. Keep it up, your one of my my peeps for health. No, not the marshmallow. Keep it up.
I thought I would be absolutely dying by the time dinner came around, and I wasn’t. I didn’t even eat all of the fruit I brought with me to work. I made a five bean and corn chili for dinner; I figured trying to get more protein in the evenings should help.
I’m currently in the process of making these with the two pineapple I bought yesterday. Unfortunately it has to dehydrate in the oven for 4-6 hours. Hoping it’s done earlier, rather than later.
The only thing that is slightly annoying (TMI?) is the fact I’ve had to pee 15+ times today (and counting).
I decided I am going to do a modified juice cleanse. I want to continue to workout, so I am drinking a protein shake in the mornings (this usually consists of half a scoop of protein powder on days on I don’t run, a full when I do, a banana, and some frozen fruit). Then a juice for breakfast/snack (to replace the oatmeal and/or granola bar I usually have), juice for lunch, and then I will eat dinner. Probably veggie chili or quinoa and veggies. I will also allow myself to have solid fruits and veggies throughout the day. Plus lots of water, of course. I was a little over zealous on the first “juice.” I don’t have a juicer so I am using my blender. Too many different things and not enough water. All I can taste is cucumber.Also, I should say tumblr user amymayyamm inspired me 😊
Well, I’m “done” with level 2. I think I’m going to try level 3 tomorrow and see how it goes. I might continue to do level 2 this week.