something dark is living down in my heart

ENJT.
Vegetarian. Health enthusiast. Proud mama of a Bengal cat and Siberian Husky.

mydogsnokes:

o yea the 90s. the 90s were great. fuckin sick. raw as hell. learning how to speak. crying for no reason. shitting in my diaper

(via theweakness-leaving)

I know rest days are really important, but I really want to run today. Actually running two miles and not stopping (and seeing myself improving/getting stronger) yesterday was such a huge motivator.

Active day in 2014: 63/200. 2 miles in 23 minutes. Not super great, but I’m happy with it. Week 5 of couch to 10k is complete.

Active day in 2014: 63/200. 2 miles in 23 minutes. Not super great, but I’m happy with it. Week 5 of couch to 10k is complete.

Active day in 2014: 62/200. Couch to 10k week 5 day 2.

Active day in 2014: 62/200. Couch to 10k week 5 day 2.

Active day in 2014: 61/200. Walk with mom.

Active day in 2014: 61/200. Walk with mom.

Active day in 2014: 60/200. Couch to 10k week 5 day 1. Today felt really great! 30% of the way to my goal šŸ˜Š.

Active day in 2014: 60/200. Couch to 10k week 5 day 1. Today felt really great! 30% of the way to my goal šŸ˜Š.

ericalovesexercise:

yes, I still have a tummy pooch, Iā€™m working on it!

do each of these exercises for 30 secs!
low plank dips, low plank rocks, side planks (do both sides, 15 sec each), & plank jacks.
take a min break!!
now do the next four exercises or 30 secs!
plank runs, in & outs, knee to alt. arm, & knee to elbows.
take a min break!

repeat this 3 times!!

Ok I know I just reblogged this, but holy shit. I just tried this and only got through one round. This is HARD!

(via ashleeco)

Active day in 2014: 59/200. Repeat of week 4, day 2 of couch to 10k (today felt a little better) and walk with mama.

Active day in 2014: 59/200. Repeat of week 4, day 2 of couch to 10k (today felt a little better) and walk with mama.

Active day in 2014: 58/200. Pretty good day. Taking a week off couch to 10k off hurt. A lot. Repeating week 4.

Active day in 2014: 58/200. Pretty good day. Taking a week off couch to 10k off hurt. A lot. Repeating week 4.

Active day in 2014: 56/200 & 57/200. Forgot to post yesterday.

Active day in 2014: 56/200 & 57/200. Forgot to post yesterday.