12 minutes on the elliptical, level 6 difficulty, ~100 cal, ~1 mile. 35 minute bike ride w/ 5 minute cool down. Level 6 difficulty. 10.3~ miles. 267 cal.
Obligatory “I hate my uterus and wish it would go away” monthly post.
Transformation Tuesday. Not that I don’t post shit like this all the time. It has been a year since I started intermittently fasting, and it has been six months since if started taking my training very seriously. I’ve got a long way to go to reach my goals, but those goals are also constantly shifting and changing to match my progress. Looking at how much I’ve changed physically and mentally is very encouraging, I almost look like a completely different person, and I certainly feel completely different. Less stress, more confidence, haven’t gotten a cold or any other illness in a year, and I’m much stronger and much leaner. If you’re unhappy with your life, body, mind: don’t hesitate to make positive changes today, because time won’t wait.
40 minute bike ride w/ 5 minute cool down. Level 6 difficulty. 12~ miles. 320 cal.
10 minutes on the elliptical ~85 cal, ~.75 miles.
35 minute bike ride w/ 5 minute cool down. Level 5 difficulty. 10~ miles. 263 cal. (Moved up from the recumbent bike to the regular one).
10 minutes on the elliptical and my foot didn’t want to fall off, but didn’t want to push it too hard. ~80 cal, ~.75 miles.
35 minute recumbent bike ride w/ 5 minute cool down. Level 5 difficulty. 10~ miles. 259 cal.
40 minute recumbent bike ride w/ 5 minute cool down. Level 5 difficulty. 12~ miles. 308 cal.
First time at the gym in like a week, buuuut at least I went.
I got my left tragus pierced yesterday because I was like “oh I don’t use my left ear to talk on the phone at work” but I forgot that I SLEEP ON THAT SIDE. This is the biggest white whine/first world problem I have had in a long time but I just need to complain about it.
I ran errands for two hours, dealt with an absolutely disgusting cat litter debacle, went to the dog park for two hours, and weeded half of my plants. I’m trying to find the motivation to clean out the fridge and go grocery shopping, but I literally do not want to move. An episode of The Goodwife is in order and we’ll see how I feel after that.
An “I miss you” is almost as good as an “I love you.” I’ll take it.